SERENA

"As an almost 50 year old female, I thought I could lose weight by simply cutting calories and moving more. When there was no progress, I reached out to Zoe. My initial goal was to lose weight and build strength. In the first 4 months, I obtained this and so much more. Through proper nutrition and fitness, I was able to reshape my body and I couldn’t be happier. I don’t think I could have see such a difference without the guidance and support from Zoe. Weekly check ins keep me accountable as I continue to see progress. I highly recommend Zoe as a coach. She listens to your needs and puts together a tailored plan with your goals in mind. If there are changes needed along the way, we work together to develop an alternate plan. I was having issues with pain in my back, so Zoe suggested some modifications to strength my back and core muscles. I was waking up hungry, so we adjusted my morning meal. I am so glad I am working with Zoe during this wellness journey. Round 2, let’s kill it!"